Adam Bela Troznai 17:04 row
3,716m
Meters
17:04.6
Time
2:17.8
Pace
215
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 129 |
December 06, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.6 | 3,716m | 2:17.8 | 134 | 759 | 24 | 144 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 142 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 149 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 135 |
| 17:04.5 | 464m | 2:14.1 | 145 | 798 | 24 | 151 |
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