Adam Bela Troznai v3000m/r...3 row
6,000m
Meters
25:49.2
Time
2:09.1
Pace
369
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 25:49.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 127 |
December 13, 2023 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 6,000m | 2:09.1 | 163 | 859 | 24 | |
| 13:06.3 | 3,000m | 2:11.0 | 156 | 835 | 24 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 24 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | |
| r0m |
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Workout Graph
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