Adam Bela Troznai 18:18 row
4,010m
Meters
18:18.8
Time
2:17.0
Pace
233
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 124 |
December 14, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.8 | 4,010m | 2:17.0 | 136 | 768 | 23 | 143 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 145 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 150 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 145 |
| 18:18.7 | 685m | 2:25.0 | 115 | 694 | 22 | 134 |
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Workout Graph
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