Adam Bela Troznai 18:41 row
4,015m
Meters
18:41.1
Time
2:19.6
Pace
229
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 132 |
December 15, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.1 | 4,015m | 2:19.6 | 129 | 742 | 24 | 146 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 141 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 155 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 152 |
| 18:41.0 | 755m | 2:26.3 | 112 | 684 | 22 | 137 |
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Workout Graph
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