Adam Bela Troznai 16:06 row
3,566m
Meters
16:06.7
Time
2:15.5
Pace
210
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 132 |
December 16, 2023 17:37:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,566m | 2:15.5 | 141 | 783 | 24 | 153 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 143 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 160 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 158 |
| 16:06.7 | 253m | 2:11.8 | 153 | 825 | 23 | 155 |
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Workout Graph
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