Adam Bela Troznai 16:19 row
3,519m
Meters
16:19.6
Time
2:19.1
Pace
202
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 132 |
December 17, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.6 | 3,519m | 2:19.1 | 130 | 746 | 24 | 148 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 139 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 152 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 149 |
| 16:19.6 | 309m | 2:08.8 | 164 | 863 | 24 | 155 |
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Workout Graph
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