Adam Bela Troznai 16:25 row
3,518m
Meters
16:25.8
Time
2:20.1
Pace
200
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 120 |
December 20, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.8 | 3,518m | 2:20.1 | 127 | 737 | 24 | 144 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 136 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 151 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 141 |
| 16:25.7 | 328m | 2:10.6 | 157 | 840 | 25 | 151 |
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Workout Graph
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