Adam Bela Troznai 18:44 row

4,015m

Meters

18:44.6

Time

2:20.0

Pace

229

Calories

153

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate24
Stroke Count461
Drag Factor128

December 21, 2023 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:44.6 4,015m 2:20.0 127 738 24 153
5:00.0 1,032m 2:25.3 114 692 26 149
10:00.0 1,137m 2:11.9 152 824 25 164
15:00.0 1,069m 2:20.3 127 736 24 155
18:44.5 778m 2:24.2 117 701 23 147

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Workout Graph

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