Adam Bela Troznai 18:44 row
4,015m
Meters
18:44.6
Time
2:20.0
Pace
229
Calories
153
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 24 |
Stroke Count | 461 |
Drag Factor | 128 |
December 21, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:44.6 | 4,015m | 2:20.0 | 127 | 738 | 24 | 153 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 149 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 164 |
15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 155 |
18:44.5 | 778m | 2:24.2 | 117 | 701 | 23 | 147 |
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Workout Graph
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