Adam Bela Troznai 16:27 row
3,514m
Meters
16:27.1
Time
2:20.4
Pace
200
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 126 |
December 23, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,514m | 2:20.4 | 126 | 734 | 24 | 140 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 137 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 150 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 146 |
| 16:27.1 | 289m | 2:30.6 | 102 | 652 | 23 | 128 |
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