Adam Bela Troznai 16:20 row
3,521m
Meters
16:20.4
Time
2:19.2
Pace
202
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 130 |
December 27, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.4 | 3,521m | 2:19.2 | 130 | 746 | 24 | 147 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 138 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 157 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 152 |
| 16:20.3 | 289m | 2:18.9 | 131 | 749 | 23 | 144 |
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