Adam Bela Troznai 4:10 row
833m
Meters
4:10.2
Time
2:30.1
Pace
45
Calories
156
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 134 |
January 09, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 833m | 2:30.1 | 103 | 655 | 27 | 156 |
| 4:10.2 | 833m | 2:30.1 | 103 | 655 | 27 | 156 |
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Workout Graph
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