Adam Bela Troznai 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
170
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 123 |
January 18, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1094 | 69 | 27 | 170 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 28 | 157 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 27 | 167 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 26 | 173 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 28 | 177 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 27 | 179 |
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Workout Graph
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