Adam Bela Troznai 6000m row
6,000
Meters
28:57.4
Time
2:24.7
Pace
335
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 117 |
August 02, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:57.4 | 6,000 | 2:24.7 | 115 | 696 | 335 | 23 | 143 |
| 5:56.0 | 1,200 | 2:28.3 | 107 | 669 | 66 | 26 | 136 |
| 5:42.2 | 2,400 | 2:22.5 | 121 | 715 | 68 | 23 | 147 |
| 5:50.7 | 3,600 | 2:26.1 | 112 | 686 | 66 | 23 | 145 |
| 5:54.3 | 4,800 | 2:27.6 | 109 | 674 | 66 | 22 | 138 |
| 5:34.3 | 6,000 | 2:19.2 | 130 | 745 | 69 | 24 | 152 |
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Workout Graph
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