Adam Bela Troznai 1:00:05 row
12,275m
Meters
1:00:05.6
Time
2:26.8
Pace
676
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 126 |
August 12, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,275m | 2:26.8 | 110 | 680 | 22 | 136 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 130 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 135 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 132 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 134 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 137 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 134 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 138 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 136 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 137 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 140 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 141 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 147 |
| 1:00:05.5 | 12m | 3:49.1 | 29 | 400 | 0 | 147 |
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Workout Graph
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