Adam Bela Troznai 1:00:07 row
12,234m
Meters
1:00:07.6
Time
2:27.4
Pace
669
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1369 |
| Drag Factor | 123 |
August 19, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,234m | 2:27.4 | 109 | 675 | 21 | 133 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 126 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 129 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 131 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 131 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 132 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 137 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 129 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 134 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 135 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 136 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 140 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 142 |
| 1:00:07.5 | 19m | 3:17.3 | 46 | 456 | 8 | 135 |
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Workout Graph
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