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Adam Bela Troznai v0:40/0:20r...20 row

3,543

Meters

13:20.0

Time

1:52.8

Pace

242

Calories

167

Heart Rate

Rest Distance1,542
Rest Time10:20.0
Overall Distance5,085
Overall Time23:40.0
Average Watts243
Calories Per Hour1089
Stroke Rate28
Stroke Count380
Drag Factor135

February 19, 2025 07:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,543 1:52.8 243 1089 28 167
0:40.0 181 1:50.4 259 1170 29 108
r: 0:20 66
0:40.0 176 1:53.6 239 1080 29 156
r: 0:20 63
0:40.0 178 1:52.3 247 1080 29 161
r: 0:20 56
0:40.0 180 1:51.1 255 1170 29 166
r: 0:20 70
0:40.0 178 1:52.3 247 1080 30 170
r: 0:20 60
0:40.0 178 1:52.3 247 1080 29 170
r: 0:20 70
0:40.0 177 1:52.9 243 1080 29 174
r: 0:20 62
0:40.0 177 1:52.9 243 1080 29 173
r: 0:20 69
0:40.0 177 1:52.9 243 1080 29 175
r: 0:20 66
0:40.0 176 1:53.6 239 1080 27 174
r: 4:00 374
0:40.0 177 1:52.9 243 1080 29 157
r: 0:20 65
0:40.0 177 1:52.9 243 1080 29 166
r: 0:20 62
0:40.0 177 1:52.9 243 1080 29 169
r: 0:20 51
0:40.0 176 1:53.6 239 1080 29 171
r: 0:20 58
0:40.0 177 1:52.9 243 1080 29 173
r: 0:20 58
0:40.0 176 1:53.6 239 1080 29 176
r: 0:20 57
0:40.0 176 1:53.6 239 1080 29 174
r: 0:20 63
0:40.0 177 1:52.9 243 1080 29 176
r: 0:20 59
0:40.0 177 1:52.9 243 1080 29 177
r: 0:20 61
0:40.0 176 1:53.6 239 1080 29 180
r: 0:20 52
r1,542

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Workout Graph

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