Paul HD 8:46 row
1,610
Meters
8:46.0
Time
2:43.3
Pace
83
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 186 |
April 20, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 1,610 | 2:43.3 | 80 | 576 | 25 | 133 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 | 128 |
| 8:46.0 | 706 | 2:40.0 | 85 | 593 | 25 | 138 |
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Workout Graph
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