Paul HD 8:32 row
1,603
Meters
8:32.7
Time
2:39.9
Pace
84
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 191 |
April 27, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.7 | 1,603 | 2:39.9 | 86 | 594 | 24 | 130 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 133 |
| 8:32.7 | 664 | 2:40.1 | 85 | 593 | 24 | 127 |
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Workout Graph
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