Paul HD 8:32 row
1,611
Meters
8:32.5
Time
2:39.0
Pace
85
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 188 |
April 28, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.5 | 1,611 | 2:39.0 | 87 | 599 | 25 | 142 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 25 | 137 |
| 8:32.5 | 680 | 2:36.2 | 92 | 615 | 26 | 147 |
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Workout Graph
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