Paul HD 5:13 row
1,017
Meters
5:13.6
Time
2:34.1
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 186 |
October 13, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,017 | 2:34.1 | 95 | 628 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 5:13.6 | 41 | 2:45.8 | 77 | 564 | 18 |
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Workout Graph
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