Paul HD 5:09 row
1,005
Meters
5:09.7
Time
2:34.0
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 185 |
October 14, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,005 | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 5:09.7 | 26 | 3:06.5 | 54 | 485 | 12 |
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Workout Graph
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