Paul HD 2:28 row
520m
Meters
2:28.8
Time
2:23.0
Pace
29
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 148 |
May 12, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 520m | 2:23.0 | 119 | 711 | 24 | 144 |
| 2:28.8 | 520m | 2:23.0 | 119 | 711 | 24 | 144 |
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Workout Graph
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