Paul HD 5:34 row
1,109m
Meters
5:34.8
Time
2:30.9
Pace
168
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 142 |
January 31, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,109m | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 5:34.8 | 86m | 3:22.3 | 42 | 445 | 19 |
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Workout Graph
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