Paul HD 3:27 row
475
Meters
3:27.6
Time
3:38.5
Pace
23
Calories
122
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 150 |
June 29, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.6 | 475 | 3:38.5 | 34 | 415 | 23 | 22 | 122 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 25 | 120 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 23 | 131 |
| 3:00.0 | 120 | 4:10.0 | 22 | 377 | 6 | 25 | 120 |
| 3:27.6 | 21 | 10:57.1 | 1 | 304 | 1 | 12 | 117 |
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Workout Graph
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