Paul HD 5:45 row
858m
Meters
5:45.9
Time
3:21.5
Pace
42
Calories
120
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 152 |
June 19, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 858m | 3:21.5 | 43 | 447 | 22 | 120 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 | 130 |
| 5:45.9 | 105m | 3:38.5 | 34 | 415 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.