Paul HD 3:06 row
505m
Meters
3:06.2
Time
3:04.3
Pace
25
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 154 |
June 15, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 505m | 3:04.3 | 56 | 492 | 23 | 114 |
| 3:06.2 | 505m | 3:04.3 | 56 | 492 | 23 | 114 |
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Workout Graph
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