Paul HD 9:57 row
2,013
Meters
9:57.5
Time
2:28.4
Pace
110
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 152 |
June 12, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.5 | 2,013 | 2:28.4 | 107 | 668 | 110 | 26 | 149 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 164 |
| 9:57.5 | 1,006 | 2:27.8 | 108 | 672 | 55 | 26 | 134 |
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Workout Graph
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