Paul HD 3:17 row
492m
Meters
3:17.9
Time
3:21.1
Pace
24
Calories
121
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 152 |
June 12, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 492m | 3:21.1 | 43 | 448 | 21 | 121 |
| 3:17.9 | 493m | 3:20.7 | 43 | 448 | 21 | 121 |
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