Paul HD 2:23 row
316m
Meters
2:23.4
Time
3:46.8
Pace
16
Calories
124
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 151 |
June 10, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 316m | 3:46.8 | 30 | 403 | 20 | 124 |
| 2:23.4 | 316m | 3:46.8 | 30 | 403 | 20 | 124 |
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