Paul HD 4:33 row
774m
Meters
4:33.5
Time
2:56.6
Pace
265
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
February 01, 2015 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 774m | 2:56.6 | 63 | 518 | 24 | 132 |
| 4:33.5 | 775m | 2:56.4 | 64 | 519 | 24 | 132 |