Paul HD 10:55 row
2,013m
Meters
10:55.0
Time
2:42.6
Pace
105
Calories
159
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
February 01, 2015 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,013m | 2:42.6 | 81 | 579 | 25 | 159 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 163 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 155 |
| 10:55.0 | 171m | 2:40.8 | 84 | 589 | 22 | 159 |