Paul HD 11:18 row
2,157m
Meters
11:18.5
Time
2:37.2
Pace
125
Calories
159
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
February 02, 2015 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,157m | 2:37.2 | 90 | 609 | 26 | 159 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 168 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 174 |
| 11:18.5 | 185m | 3:32.1 | 37 | 426 | 19 | 136 |