Paul HD 7:02 row
1,461m
Meters
7:02.8
Time
2:24.6
Pace
310
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
February 17, 2015 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,461m | 2:24.6 | 116 | 697 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 7:02.8 | 354m | 2:53.4 | 67 | 530 | 21 |