Paul HD 7:10 row
1,561m
Meters
7:10.5
Time
2:17.8
Pace
301
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
February 18, 2015 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.5 | 1,561m | 2:17.8 | 133 | 759 | 27 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 7:10.5 | 442m | 2:27.6 | 109 | 674 | 26 |