Paul HD 7:08 row
1,515m
Meters
7:08.0
Time
2:21.2
Pace
325
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
February 22, 2015 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,515m | 2:21.2 | 124 | 727 | 28 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 7:08.0 | 384m | 2:46.6 | 76 | 560 | 23 |