Paul HD 7:37 row
1,610m
Meters
7:37.5
Time
2:22.0
Pace
313
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
March 20, 2015 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,610m | 2:22.0 | 122 | 719 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 7:37.5 | 540m | 2:25.8 | 113 | 688 | 26 |