Paul HD 3:48 row
778m
Meters
3:48.0
Time
2:26.5
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
March 22, 2015 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 778m | 2:26.5 | 111 | 682 | 26 |
| 3:48.0 | 779m | 2:26.3 | 112 | 684 | 26 |