Paul HD 7:13 row
1,620m
Meters
7:13.3
Time
2:13.7
Pace
342
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
May 07, 2015 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,620m | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 7:13.3 | 483m | 2:17.9 | 133 | 758 | 27 |