Paul HD 7:05 row
1,486m
Meters
7:05.9
Time
2:23.3
Pace
397
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
May 11, 2015 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,486m | 2:23.3 | 119 | 709 | 26 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 7:05.9 | 418m | 2:30.5 | 102 | 652 | 26 |