Paul HD 7:30 row
1,655m
Meters
7:30.5
Time
2:16.1
Pace
366
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
May 15, 2015 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.5 | 1,655m | 2:16.1 | 139 | 777 | 26 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 7:30.5 | 515m | 2:26.1 | 112 | 686 | 25 |