Paul HD 7:13 row
1,640m
Meters
7:13.7
Time
2:12.2
Pace
331
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
May 19, 2015 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.7 | 1,640m | 2:12.2 | 151 | 821 | 27 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 7:13.7 | 482m | 2:18.6 | 131 | 751 | 27 |