Paul HD 7:24 row
1,645
Meters
7:24.8
Time
2:15.1
Pace
319
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 2581 |
| Stroke Rate | 28 |
May 30, 2015 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.8 | 1,645 | 2:15.1 | 142 | 2581 | 319 | 28 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 7:24.8 | 532 | 2:16.0 | 139 | 770 | 31 | 28 |