Paul HD 7:22 row
1,673
Meters
7:22.1
Time
2:12.1
Pace
354
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
June 22, 2015 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,673 | 2:12.1 | 152 | 822 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 7:22.1 | 508 | 2:19.8 | 128 | 740 | 28 |