Paul HD 7:21 row
1,665m
Meters
7:21.2
Time
2:12.4
Pace
345
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
June 28, 2015 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.2 | 1,665m | 2:12.4 | 150 | 817 | 29 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 7:21.2 | 502m | 2:20.6 | 126 | 733 | 28 |