Paul HD 7:21 row
1,665
Meters
7:21.2
Time
2:12.4
Pace
345
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 2815 |
| Stroke Rate | 29 |
June 28, 2015 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,665 | 2:12.4 | 150 | 2815 | 345 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 7:21.2 | 502 | 2:20.6 | 126 | 713 | 28 | 28 |