Paul HD 1:03 row
148m
Meters
1:03.2
Time
3:33.5
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
July 20, 2015 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 148m | 3:33.5 | 36 | 423 | 23 |
| 1:03.2 | 149m | 3:32.0 | 37 | 426 | 23 |