Paul HD 7:14 row
1,557m
Meters
7:14.2
Time
2:19.4
Pace
336
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
August 23, 2015 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.2 | 1,557m | 2:19.4 | 129 | 744 | 30 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 7:14.2 | 448m | 2:29.7 | 104 | 658 | 28 |