Paul HD 13:49 row
2,512
Meters
13:49.3
Time
2:45.0
Pace
193
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
August 30, 2015 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.3 | 2,512 | 2:45.0 | 78 | 567 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 30 |
| 13:49.3 | 486 | 3:55.9 | 27 | 391 | 22 |