Paul HD 2:23 row
430m
Meters
2:23.3
Time
2:46.6
Pace
42
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
October 04, 2015 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 430m | 2:46.6 | 76 | 560 | 25 |
| 2:23.3 | 430m | 2:46.6 | 76 | 560 | 25 |