Paul HD 12:08 row
2,154
Meters
12:08.4
Time
2:49.0
Pace
265
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
October 05, 2015 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 2,154 | 2:49.0 | 72 | 549 | 27 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 29 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 28 |
| 12:08.4 | 338 | 3:09.9 | 51 | 475 | 23 |