Paul HD 7:30 row
1,482m
Meters
7:30.8
Time
2:32.0
Pace
436
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
October 19, 2015 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 1,482m | 2:32.0 | 99 | 642 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 7:30.8 | 481m | 2:36.7 | 91 | 612 | 27 |